Mommy & Me LIVE Fitness Classes

SESSION 1

Subject to changes based on majority of participants availability but tentative class information will be

START DATE DEC 3RD 2019
3 WEEK PROGRAM
TUESDAY 10am
30 MINUTE CLASS

 Unbeatable Discounted Rate $30 

REGISTER HERE


How to get Started

What you need (and dont need!)

Device that can load websites or download apps (laptop, phone, tablet etc)

Internet (Or data but charges with your phone company will apply!)

Baby, Toddler, or Kids

Comfortable clothing to workout in

**Optional
Mat to workout on (such as a yoga mat)
Water bottle

 YOU WILL NOT NEED ANY EQUIPMENT FOR THIS CLASS  



How It will Work

A few minutes before your class, your will click the link and get set up on the screen.

At the class time, your fitness instructor (me!) will show up on your screen and you will follow along for the entire class!

You can have your video on OR off (Recommended on for more of a community feel AND accountability that you are working out and not eating chocolate on the couch!)

After the class, there will be an opportunity to unmute yourself if you want to chat with myself and the other mama’s from around the world!