OUR BLOG

  Being a triathlete myself, I have found a passion in helping others fall in love with the sport.  I am a NCCP Adult Triathlon Coach and would love to help you achieve your goals of completing any of the triathlon distances below. TRIATHLON FOR BEGINNERS Try-a-tri Swim -  400m Bike  - 10km Run -  […]

Accountability Coach [su_button url="mailto:danielle.foisy87@gmail.com" target="blank"]Register[/su_button] Do you have the nutrition/Health system or lifestyle you like, and the workout program you enjoy but need someone to keep you accountable? I am here to keep you on track and on the path to your goals!

Just Nutrition [su_button url="mailto:danielle.foisy87@gmail.com" target="blank"]Register[/su_button] If you don't have time to exercise but are needing to lose weight, this option is the best solution to your problems. Focused on the nutritional system from the 30 Day Body Breakthrough, without the fitness aspect. You will get results, and learn important things about a healthy lifestyle that […]

[su_button url="mailto:danielle.foisy87@gmail.com" target="blank"]Register[/su_button] The 30 Day Body Breakthrough includes FREE personal training (in person or online) for the first 30 days!! Tired of trying all the fad diets out there, with little results, crazy restrictions and even if it works, you gain it all back if you stop?? I have been there, I have tried […]

Personal Training – In person  [su_button url="mailto:danielle.foisy87@gmail.com" target="blank"]Register[/su_button] Individualized workouts programs designed for you specific goals. ♦ I will personally assess, design, and deliver individual, small group training, home, and workplace setting programs.  ♦ I will take your main goal and devise it into a periodized program that will eliminate the problems of plateauing, keep […]