Hi Im Danielle Elizabeth!

I am a Christian Mental Health Advocate trying to Shatter The Stigma of mental illness.

I am a published Author, blogger and International Speaker. I am also a fitness coach and my unique approach incorporates physical exercise as a healthy coping skill and to improve overall mental health.

Not only do I support those who battle with their mental health, I also support those who live on The Other Side of The Struggle; Anyone who has someone in their life struggling with mental illness.

Mommy & Me LIVE Fitness Classes!